Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse.

نویسندگان

  • J Mark G Williams
  • Willem Kuyken
چکیده

Mindfulness-based cognitive therapy (MBCT) was developed as a psychological approach for people at risk for depressive relapse who wish to learn how to stay well in the long-term. In this article we set out the rationale for MBCT, outline the treatment approach, overview the efficacy research to date and look to future challenges.

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عنوان ژورنال:
  • The British journal of psychiatry : the journal of mental science

دوره 200 5  شماره 

صفحات  -

تاریخ انتشار 2012